List: Personal Growth Stories & Strategies | Curated by Mofrad Muntasir

Oct 3, 2022
67 stories
Personal Growth Stories & Strategies
In
ILLUMINATION
by
Mofrad Muntasir
Da Vinci’s Insane Sleep Schedule of 2 Hours A Day — How It Made SensePolymath Leonardo Da Vinci preferred to sleep for 20 minutes at a stretch, 6 times a day.
Oct 3, 2022
838
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Oct 3, 2022
838
8
In
The Shortform
by
Mofrad Muntasir
Goal Setting Is Not Enough — Track Them With These ToolsAnytime you set a goal, you should also develop a way to track them.
Nov 27, 2021
163
1
Nov 27, 2021
163
1
In
The Unfair Advantage
by
Mofrad Muntasir
A Letter to My DaughterDear daughter,
Sep 5, 2022
950
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Sep 5, 2022
950
6
In
ILLUMINATION
by
Mofrad Muntasir
No, It’s Never Too Late to Start — Here Is WhyYou are not late in your career, side hustle, business, finding romance, or anything else. You are on time.
Sep 9, 2022
510
6
Sep 9, 2022
510
6
In
ILLUMINATION
by
Mofrad Muntasir
7 Nano Tips For Ultra Productive & Blissful MorningsFeel alive — first thing in the morning.
Sep 11, 2022
495
3
Sep 11, 2022
495
3
In
Mind Cafe
by
Mofrad Muntasir
Emotional Memory Drive — How You Can Store Emotions In 4 Simple StepsStore emotions like you store data in a memory drive — using music, food, smell, and entertainment.
Sep 12, 2022
332
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Sep 12, 2022
332
4
In
Curious
by
Mofrad Muntasir
How To Be A Better Person (The No BS Guide) — Use The Balance Pyramid8 underrated tips that’ll also make you feel good.
Sep 13, 2022
357
3
Sep 13, 2022
357
3
In
ILLUMINATION
by
Mofrad Muntasir
Navigate Life’s Crossroads Like Mark Zuckerberg— Here’s HowDon’t Let Your Circumstances Define You — Take Control Through Decisions.
Sep 14, 2022
103
1
Sep 14, 2022
103
1
In
Better Humans
by
Mofrad Muntasir
Art of Problem Solving — How to Find The Game-Changing Yet Less Obvious OptionWhen you face a probelm, look for the hidden option that reframes the situation.
Sep 15, 2022
395
2
Sep 15, 2022
395
2
In
Mind Cafe
by
Mofrad Muntasir
How A “Punching Bag” Can Melt Your Stress Like ButterLike drops of water creating an ocean, small stressful situations constitute a heavy burden on you.
Sep 21, 2022
181
1
Sep 21, 2022
181
1
In
ILLUMINATION
by
Mofrad Muntasir
7 Best Productivity Books You Should Read To Boost Your Productivity FastReading a book is one of the smartest ways to save time. And if that book is on productivity, you’re getting double the benefit.
Sep 25, 2022
385
1
Sep 25, 2022
385
1
In
ILLUMINATION
by
Mofrad Muntasir
Barack Obama’s “Silence" Trick Can Transform You Into A Silver-tongued Public Speaker — Here’s HowWhat Barack Obama does when he’s not speaking defines him as a great orator.
Sep 26, 2022
343
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Sep 26, 2022
343
4
In
The Unfair Advantage
by
Mofrad Muntasir
How “Love Hormone” Oxytocin Can Be Naturally Increased — 10 Effective WaysWhile Oxytocin’s main function is to facilitate childbirth, it has been dubbed a love hormone because of the way it works
Sep 26, 2022
276
3
Sep 26, 2022
276
3
In
The Personal Growth Project
by
Mofrad Muntasir
Gratitude Can Radically Improve Your Life In 4 Weeks“The struggle ends when gratitude begins” — Neale David Walsh
Jan 25, 2022
60
3
Jan 25, 2022
60
3
In
Better Humans
by
Mofrad Muntasir
How Struggles Make You A Better PersonWhere there is no struggle, there is absolutely no progress — Eric Thomas
Jul 8, 2022
328
3
Jul 8, 2022
328
3
In
Change Your Mind Change Your Life
by
Mofrad Muntasir
Acting First Is Often Better Than Planning — Here’s WhyI have done both in the last five years.
Jul 13, 2022
143
1
Jul 13, 2022
143
1
In
ILLUMINATION
by
Mofrad Muntasir
Time Is The Most Dangerous "Eroder" of LifeIt has its unwavering agenda.
Jul 15, 2022
115
2
Jul 15, 2022
115
2
In
ILLUMINATION
by
Mofrad Muntasir
Making Your Life Predictable Will Make It Miserable, Here’s WhyPredictability goes hand in hand with your comfort zone
Jul 18, 2022
51
Jul 18, 2022
51
In
ILLUMINATION
by
Mofrad Muntasir
Say No Like Mark ZuckerbergMark Zuckerberg didn’t get to where he is now without unwavering vision.
Jul 19, 2022
372
Jul 19, 2022
372
In
ILLUMINATION
by
Mofrad Muntasir
Barack Obama’s Morning Routine Is (Likely) Opposite of YoursAnd science backs his uncommon practice
Jul 24, 2022
266
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Jul 24, 2022
266
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