List: Personal Growth Stories & Strategies | Curated by Mofrad Muntasir

Oct 3, 2022
67 stories
Personal Growth Stories & Strategies
Mofrad Muntasir
in
ILLUMINATION
Da Vinci’s Insane Sleep Schedule of 2 Hours A Day — How It Made SensePolymath Leonardo Da Vinci preferred to sleep for 20 minutes at a stretch, 6 times a day.
Oct 3, 2022
9
Oct 3, 2022
9
Mofrad Muntasir
in
The Shortform
Goal Setting Is Not Enough — Track Them With These ToolsAnytime you set a goal, you should also develop a way to track them.
Nov 27, 2021
1
Nov 27, 2021
1
Mofrad Muntasir
in
The Unfair Advantage
A Letter to My DaughterDear daughter,
Sep 5, 2022
6
Sep 5, 2022
6
Mofrad Muntasir
in
ILLUMINATION
No, It’s Never Too Late to Start — Here Is WhyYou are not late in your career, side hustle, business, finding romance, or anything else. You are on time.
Sep 9, 2022
6
Sep 9, 2022
6
Mofrad Muntasir
in
ILLUMINATION
7 Nano Tips For Ultra Productive & Blissful MorningsFeel alive — first thing in the morning.
Sep 11, 2022
3
Sep 11, 2022
3
Mofrad Muntasir
in
Mind Cafe
Emotional Memory Drive — How You Can Store Emotions In 4 Simple StepsStore emotions like you store data in a memory drive — using music, food, smell, and entertainment.
Sep 12, 2022
4
Sep 12, 2022
4
Mofrad Muntasir
in
Curious
How To Be A Better Person (The No BS Guide) — Use The Balance Pyramid8 underrated tips that’ll also make you feel good.
Sep 13, 2022
3
Sep 13, 2022
3
Mofrad Muntasir
in
ILLUMINATION
Navigate Life’s Crossroads Like Mark Zuckerberg— Here’s HowDon’t Let Your Circumstances Define You — Take Control Through Decisions.
Sep 14, 2022
1
Sep 14, 2022
1
Mofrad Muntasir
in
Better Humans
Art of Problem Solving — How to Find The Game-Changing Yet Less Obvious OptionWhen you face a probelm, look for the hidden option that reframes the situation.
Sep 15, 2022
2
Sep 15, 2022
2
Mofrad Muntasir
in
Mind Cafe
How A “Punching Bag” Can Melt Your Stress Like ButterLike drops of water creating an ocean, small stressful situations constitute a heavy burden on you.
Sep 21, 2022
1
Sep 21, 2022
1
Mofrad Muntasir
in
ILLUMINATION
7 Best Productivity Books You Should Read To Boost Your Productivity FastReading a book is one of the smartest ways to save time. And if that book is on productivity, you’re getting double the benefit.
Sep 25, 2022
1
Sep 25, 2022
1
Mofrad Muntasir
in
ILLUMINATION
Barack Obama’s “Silence" Trick Can Transform You Into A Silver-tongued Public Speaker — Here’s HowWhat Barack Obama does when he’s not speaking defines him as a great orator.
Sep 26, 2022
4
Sep 26, 2022
4
Mofrad Muntasir
in
The Unfair Advantage
How “Love Hormone” Oxytocin Can Be Naturally Increased — 10 Effective WaysWhile Oxytocin’s main function is to facilitate childbirth, it has been dubbed a love hormone because of the way it works
Sep 26, 2022
3
Sep 26, 2022
3
Mofrad Muntasir
in
The Personal Growth Project
Gratitude Can Radically Improve Your Life In 4 Weeks“The struggle ends when gratitude begins” — Neale David Walsh
Jan 25, 2022
3
Jan 25, 2022
3
Mofrad Muntasir
in
Better Humans
How Struggles Make You A Better PersonWhere there is no struggle, there is absolutely no progress — Eric Thomas
Jul 8, 2022
3
Jul 8, 2022
3
Mofrad Muntasir
in
Change Your Mind Change Your Life
Acting First Is Often Better Than Planning — Here’s WhyI have done both in the last five years.
Jul 13, 2022
1
Jul 13, 2022
1
Mofrad Muntasir
in
ILLUMINATION
Time Is The Most Dangerous "Eroder" of LifeIt has its unwavering agenda.
Jul 15, 2022
2
Jul 15, 2022
2
Mofrad Muntasir
in
ILLUMINATION
Making Your Life Predictable Will Make It Miserable, Here’s WhyPredictability goes hand in hand with your comfort zone
Jul 18, 2022
Jul 18, 2022
Mofrad Muntasir
in
ILLUMINATION
Say No Like Mark ZuckerbergMark Zuckerberg didn’t get to where he is now without unwavering vision.
Jul 19, 2022
Jul 19, 2022
Mofrad Muntasir
in
ILLUMINATION
Barack Obama’s Morning Routine Is (Likely) Opposite of YoursAnd science backs his uncommon practice
Jul 24, 2022
9
Jul 24, 2022
9